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Showing posts from November 7, 2014

TOOR DAL WITH TOMATO GRAVY

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Toor dal  has the best protein content already u know.
This dish is going very well with hot rice' Idli'  Dosai and even chappathies too.

INGREDIENTS

Toor dal one cup
Turmeric one spoon
Tomato three medium finely chopped
Onion chopped one tablespoon
Red chillies four broken
Curry leaves
Cooking oil one tablespoon
Mustard seeds one spoon
Asafoetida one pinch

PROCEDURE

Cook toor dal with required water and turmeric powder.
Heat cooking oil .
Add mustard seeds to pop
Add onions , red chillies and curry leaves
Add Asafoetida
Add tomato pieces and saute well.
Add turmeric
Add salt as needed
Allow to cook for 5 minutes
Add cooked toor dal and allow to cook well.
Smash them well and add coriander leaves.
Ready to serve with Idlies, dosas, hot rice or chappathies