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Showing posts from March 12, 2016

REAP THE AMAZING BENEFITS OF THINAI/FOXTAIL MILLET( UPMA)

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Introduction of  Fantastic Foxtail millet:
foxtail millet is one of the desirable whole grain by the Kongu folk. They are cultivated in semi-arid regions. They grow very fast in warm surroundings, sprouting up massive forage rapidly within a limit of two and a half inch of moisture. This is the main reason why it is so famous among farmers who want to grow an insurance crop along with the annual harvest. Due to its easy adaptability and fast-growing time, it serves as an excellent catch crop. Not all whole grains have such a short crop circle like the foxtail millets.
They are curbing the blood sugar level and bringing down the blood glucose by a degree of 70%. Foxtail millets are known to increase the HDL which significantly lowers the level of blood sugar.
It reduces the risk of heart attack. It reduces the chances of coronary blockage that results in cardiac arrest and fatalities. Heart attacks take place since the arterial walls of the heart become blocked and damaged. Low sugar coun…