DRUMSTICK FRY

The drumstick pods are the extremely popular veggies with very very special nutritional values.

It supports the healthy and strong bones.
It contains antibacterial qualities that treat excellently on the throat, skin and chest. It is also be used in dealing with fungal skin ailment. 
It treats digestive disorders.
It prevents impotence and treats sexual debility and enables the proper function of sexual organs.
It treats anemia.

Let us make drumstick fry!

Ingredients: 

Tender Drumstick pods two inches size cut one bowl 
Coriander powder one tablespoon
Roasted cumin seeds powder one spoon
Pepper powder one spoon
Red chilly powder one spoon
Asafoetida one pinch
1turmeric one spoon
Tomato one chopped
Mustard seeds one spoon
Curry leaves one sprig
Shallots finely chopped half cup
Coriander leaves finely chopped
Water adequate quantity
Sesame oil one tablespoon
Salt to taste

Procedure:

Heat a frying pan with sesame oil
Add mustard seeds to splutter
followed by shallots, curry leaves and turmeric powder.
Saute until the shallots turn translucent
Add coriander powder, cumin seeds powder, chilly powder, 
.Add tomato diced and saute for a while until it gets mushy.
Add drumstick pods and salt.
Pour an adequate water to cook the drumsticks.
Cover with a lid and allow to cook over a low flame for eight minutes.
Open the lid and check the water absorbed and salt.
Sprinkle pepper powder and coriander leaves.
Sprinkle asafoetida.
Switch off the flame and transfer the fried drumstick pods in a serving bowl.

Relish with hot steamed rice and other meal.

















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