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Showing posts from June 26, 2017

DRUMSTICK PULP URUGAI/THOKKU

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Murungai/Drumstick tree is called as miracle tree because its entire parts are of high nutritional values and medicinal uses. Moringa/murungai /drumstick pulps of pods and seeds are packed with vitamin C, Vitamin B complex, Oleic acid, a healthy mono-saturated fat, Thiamin, Vitamin B1, B6 and Folates and other minerals.

We are going to learn the Drumstick pulp urugai/thokku here.

Ingredients:

Drumstick pods six nos
Garlic pods five
Tamarind gooseberry size
Curry leaves 10 nos
Jaggery one piece
Fenugreek roasted powder half a spoon
Asafoetida half a pinch
Red chilly powder one spoon
Sesame oil one tablespoon
Mustard seeds one spoon

Procedure:

Wash the drumstick pods and cut them into two. 
Scoop out the pulp with seeds from drumstick pods and collect them in a plate.
Blend the pulp, tamarind, garlic with required water to a bit coarse paste.
Heat the frying pan with one tablespoon of sesame oil.
Add mustard seeds to crackle and simmer the flame.
Add curry leaves, red chilly powder, fenugreek powder, turm…