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Showing posts from May 16, 2018

AROMATIC TURMERIC RHIZOMES GRAVY

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Introduction:
Turmeric rhizomes have been time-tested herbal medicine in the Ayurvedic and Chinese world as a treatment for digestive issues, liver ailments and to support liver function, to treat inflammation from arthritis and to help in the suppression of pain of many ailments.  It is also used as a preventive measure for several types of cancer and cancerous tumors. It contains  Curcurmin that prevent cancer cells and eliminate potential carcinogens into the affected tissue.  It also relieves gastric upsets.
We can cook the fresh rhizomes as tamarind gravy and use in several dishes. 
Ingredients:
Turmeric rhizomes 20 g Tamarind  a marble size Garlic 3 pcs Salt 1/2 tsp Mustards 1/2 tsp Sesame oil 2 tablespoons Coriander greens a fistful Coriander seeds 1 tbsp Jaggery powder 1 tbsp Cumin powder 1/2 tsp pepper powder 1/2 tsp Poppy seeds 1 tbsp Grated coconut 2 tbsps Asafoetida one pinch Fennel powder 1/2 tsp Chilly powder 1/2 tsp Fried grams 1 tsp Salt 1/2 tsp Curry leaves 10 pcs Shallots 8 - 10 pcs Tomato …