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Showing posts from July 12, 2018

RAPID BOOSTERS OF HAEMOGLOBIN-INCREDIBLE GOAT'S LIVER AND SPLEEN GRAVY

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INCREDIBLE GOAT'S LIVER AND SPLEEN GRAVY

Goat's liver and spleen are the miraculous sources of iron contents.
Especially good for those people who have a lot a lot of blood during major surgeries or to those whose haemoglobin (HB) dropped to an extremely low level.  If they consume this meat weekly once, Haemoglobin levels rose up to normal.  It is good for kids, anaemic people, pregnant women and Lactating Mothers.

This Goat's organ meat when cooked with a host of spices, it is one of the super tasty dishes to hot steamed rice and any breakfast food like idlis, Dosas, Chapatis.

Cooking Time including preparation time: 30 minutes /Yield: 2 liberal servings.

Ingredients:

Goat's liver and spleen 250 gms
Shredded Coconut 4 Tbsps
Coriander powder 2 Tsps
Cumin powder 1 Tsps
Pepper powder 1 Tsps
Poppy seeds 1 tsp soaked in 5 ml water for 10 minutes
Mace 1 pc
Cinnamon sticks 1 inch 2 pcs
Nutmeg half to be powdered
Cardamom pods 2 pcs
Cloves 5 pcs
Star anise 1 pc
Bay leaf 1 pc
Coriander greens a…