Showing posts from December 24, 2018




The Addictive Gulab jamuns are made with MTR Gulab jamun mix powder and a practised trick. 

Here it is!


MTR Gulab  jamun mix powder 350 gms
100 ml water
Ghee 2 tbsps
Warm Milk 20 ml
Sugar for syrup 750 gms
Food colour orange 1/2 pinch
Food colour yellow 1/2 pinch
Rose water  20 ml
Refined Groundnut Oil 500 ml


Transfer the powder mix to a dry bowl. 
Add water little by little and knead gently.
Add warm milk and ghee 1 tbsp and knead again to a nonsticky and soft mass.
If needed, add little water and knead.   
Cover and rest for 10 minutes
In the meanwhile,  we prepare sticky sugar syrup.
Bring to boil the sugar 750 ml + 500 ml water+food colours on medium heat.
Allow boiling until the sugar syrup turns thick and sticky( no string consistency needed.)
Turn off the heat.
Apply little ghee in your palms 
Make balls of equal size.
Heat groundnut refined oil on medium heat until deep-frying temperature.
Lower the balls
10 per batch.
Fry until golden brown on medium heat
Turn over the balls to …


Consuming a serving bowl of cooked quail meat and tender bones provides 35 % of the daily value of vitamins, minerals and protein. This meat has less fat.
Quail has the medicinal properties that support to form the bone strength, blood vessels and tendons. 
It is a good source of minerals that are good for anaemic patients, adults and children.

Source: Google

We can make several types of delicious versions of dishes using Quail meat. We can roast, broil or fry or pressure cooked but frying is not as good as the other cooking methods. It is enough to cook well to prevent the food born diseases.


Quail meat 450 gms
Chopped Tomatoes 2 pcs
Coriander greens, a fistful
Curry leaves 25 pcs
Chopped shallotsn200 gms
Green chillies slit 2 pcs
Grated ginger 2 tbsps
Grated Garlic 2 tbsps
Star anise 1pc
Mace 1/2 pc
Cloves 4-5pcs
Fennel Seeds 1 Tsp
Cinnamon stick 2 pcs 1 inch each
Salt 1 Tsp

To make spice mixture:

Turmeric1/2 Tsp
Red Chilly powder 1.5 Tsp
Coriander powder 3 Tsp
Pepper powder 1 Tsp
Cumin Powder 1…