Showing posts with label Tamarind gravies. Show all posts
Showing posts with label Tamarind gravies. Show all posts

Tuesday 28 January 2020

MORINGA GREENS THOKKU/DRUMSTICK LEAVES THOKKU/முருங்கைக் கீரை தொக்கு









Thokku calls for a somewhat specific method to work out with herbs like moringa or murungai keerai, curry leaves Coriander greens or methi or fenugreek leaves in generous addition of Sesame oil and Tamarind to restore the considerable shelf life. Lesser the water added, more the shelf life is. We add tamarind, jaggery powder, salt and a generous amount of sesame oil to increase its shelflife. If it is mixed with hot steamed rice, have it with any tiffin like chappathi, Puri, Idlies and Dosas, We will get addicted to its divine taste.

In other words, the six tastes blend in perfect proportion in much more concentrated gravy or dry gravy.

Let's make this yummy thokku using the Moringa greens or murungai greens which are well known for its richness of iron and other important nutrients..

Ingredients we need:

Murungai greens one bunch
Jaggery powder 2 tsps
Coco rinds or Kudampuli or tamarind 3 pcs
Himalayan rock salt 1/2 tsp
Water 50 ml
Mustard seeds 1/2 tsp
Dry roasted fenugreek powder 3/4 tsp
Grated garlic 1 tsp
Turmeric 1/2 tsp
Red chilly flakes 1/2 tsp
Sesame oil 4 tbsps
Groundnut oil 1 tbsp
Asafoetida 2 pinches
Dried red chillies 3-4 pcs


Procedure:

Pluck the murungai leaves along with its tender stems.
Place them in a mixer jar up to 3/4 th level'
Add red chillies, kudam puli, Jaggery powder, Himalayan rock salt and 5o ml water.
Grind at high speed to a coarse paste.
Now heat the heavy bottomed vessel with one tbsp groundnut oil.
Add mustard seeds to crackle.
Once they start to crackle, add Grated garlic, Turmeric and red chilly flakes and saute on low flame.
Turn off the heat and add greens paste.
Saute on medium heat for one or two minutes until the greens changed its colour.
Add asafoetida and fenugreek powder.
Mix to combine.
Add sesame oil 2 tbsps little by little on keeping the flame on a low level.
Mix to combine.
Add another two tbsps of Sesame oil at the final stage and mix to combine well.

Murungai greens thokku is ready to be consumed.





Thokku means pounded herb or vegetable with specific spices sauteed in sesame oil.

Monday 21 August 2017

COWPEAS BEANS PULIKUZHAMBU/KARAMANI PULIKUZHAMBU/THATTAIPYIRU KUZHAMBU

This is a typical south Indian curry loved by everyone in Tamilnadu. It goes well with hot steamed rice topped with one spoon of Sesame oil.









How to make this highly nutritional Thattaipayiru kuzhambu?

Ingredients:

Cowpea beans/Balck eyed beans/Karamani Payiru/Thattai payiru one cup
Tamarind one gooseberry size
Shallots six
Curry leaves 10nos
Mustard seeds one tsp
Turmeric one tsp
Sambar powder one tsp
Coriander powder one tsp
Fenugreek powder half tsp
Asafoetida one pinch
Water as required
Red chilly powder one tsp
Sesame oil one tablespoon
Peanut oil one tablespoon
Tomato optional
Jaggery one piece
Salt to taste

Procedure:

Soak the cow peas for two hours.
Wash the cow peas and pressure cook for three whistles.
Heat the pan with peanut oil over a medium flame.
Add mustard seeds to pop up.
Once the mustard seeds start to crackle, add shallots and curry leaves.
Saute for a minute until the shallots turn transparent.
Add asafoetida, fenugreek powder, sambar powder, turmeric, red chilly powder and coriander powder.
Saute for a while over a medium flame.
Add tamarind extract.
Add salt and jaggery.
Allow boiling for a few minutes until the gravy texture reached.
Add cooked cowpea beans and allow boiling for a while.


Add coriander leaves (optional)
Pour one tablespoon of sesame oil over the gravy and serve hot with hot steamed rice.

The combination of this cowpea beans gravy makes the hot steamed rice, a delicious meal.





Friday 14 July 2017

THATTAI PAYIRU KUHAMBU/KARAMANI KUZHAMBU/COW PEAS KUZHAMBU

This kuzhambu is a must once in a week in every home of kongu folks.

It tastes yummy when paired with hot steamed rice.


Ingredients :


Cow peas one cup

Turmeric one spoon
Asafoetida one pinch
Tamarind extract one cup
Sesame oil one tablespoon
Pearl onion 10 nos
Red chillies  two
Curry leaves 10 nos
Fenugreek powder half a spoon
Salt to taste
Mustard seeds one spoon
Tomato one
Coriander powder one spoon

Procedure:

Wash the cow peas and pressure cook up to five whistles.
Simmer for five minutes.
Set aside to release the entire pressure.
Heat the pan with oil.
Add mustard seeds to splutter.
Add shallots, curry leaves,  red chillies.
Saute for a minute over a medium flame.
Add tamarind extract, one tomato. Asafoetida, fenugreek powder, turmeric powder and salt.
Allow boiling.
Once it gets thickened, add the cooked cow peas contents. Mix well and allow to boil for few minutes. Remove from the fire.















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