Monday 26 June 2017

DRUMSTICK PULP URUGAI/THOKKU

Murungai/Drumstick tree is called as miracle tree because its entire parts are of high nutritional values and medicinal uses. Moringa/murungai /drumstick pulps of pods and seeds are packed with vitamin C, Vitamin B complex, Oleic acid, a healthy mono-saturated fat, Thiamin, Vitamin B1, B6 and Folates and other minerals.

We are going to learn the Drumstick pulp urugai/thokku here.

Ingredients:

Drumstick pods six nos
Garlic pods five
Tamarind gooseberry size
Curry leaves 10 nos
Jaggery one piece
Fenugreek roasted powder half a spoon
Asafoetida half a pinch
Red chilly powder one spoon
Sesame oil one tablespoon
Mustard seeds one spoon

Procedure:

Wash the drumstick pods and cut them into two. 
Scoop out the pulp with seeds from drumstick pods and collect them in a plate.
Blend the pulp, tamarind, garlic with required water to a bit coarse paste.
Heat the frying pan with one tablespoon of sesame oil.
Add mustard seeds to crackle and simmer the flame.
Add curry leaves, red chilly powder, fenugreek powder, turmeric, asafoetida  and tomato cubes.
Saute them in a medium flame.
Transfer the drumstick pulp mixture.
Saute them for a few minutes.
Add salt and jaggery.
Add half a cup of water and allow to cook well.
Pour one tablespoon of sesame oil and let the mixture cook until the oil separates along the sides.

Drumstick pulp urugai is ready.
Tasting yummy!

You can have it with hot steamed rice or use it as side dish for curd rice, arisiyum paruppum or any meal.


















Thursday 22 June 2017

BANANA FLOWER CURRY KUZHAMBU

Banana flowers/blossom is one of the super veggies that are good for the health of women of all age groups. It is packed with fiber contents and iron contents.

It prevents infection; it reduces free radicals activity, it cures anemia and good for diabetic patients.
It regulates bleeding during menstruous period. It supports to increase the breast milk of lactating mothers.

You can try this delicious curry kuzhambu for idlies, dosais and hot steamed rice. It exactly tastes as non-vegetarian gravy. Every floret of this curry is looking like ayirai or nethili fish.

Ingredients:

Banana florets one cup 
Shredded coconut one cup
Shallots half cup
Country coriander powder one tablespoon
Cumin seeds one spoon
Pepper one spoon
Star anise one 
Cinnamon three sticks
Poppy seeds one spoon
Fennel seeds powder one spoon
Cardamom one optional
Turmeric one spoon
Red chilly powder  one spoon
Curry leaves one strand
Mustard seeds one spoon
Sesame oil one tablespoon
Shakthi (Any brand) mutton masala powder two spoons
Fried gram one spoon to make the gravy thick
Required water
Salt to taste
Coriander leaves optional
Tomato one medium size
Garlic and ginger gratings one tablespoon

Procedure:

Clean the banana florets by removing the stigma and transparent petiole.
Collect them in a bowl.
Collect the shredded coconut, fried gram, poppy seeds, cinnamon, Coriander powder, cumin seeds, pepper in a mixer and blend them into a fine paste.
Heat the wok with oil over a medium flame.
Add mustard seeds one cinnamon, star anise, two cloves, fennel seeds to crackle.
Once they start to crackle, add shallots and curry leaves.
Saute for a while over a low flame.
Add ginger garlic gratings and saute till the nice aroma emanates.
Add banana flowers and saute for few seconds.
Add turmeric, red chilly powder, mutton masala, tomato pieces and saute for two seconds.
Now add the ground masala and saute for two seconds over a low flame.
Add required water and salt.
Allow boiling until the flowers cooked.

Remove from flame and serve with chapathies, rotis, idlis dosas or hot steamed rice.
It goes very well any main dish.

This is the same method as the other veggie kuruma or gravy of  South India.

You will like this yummy gravy..😊😃





COWPEAS BRINJAL KOOTU

Ingredients:

Cow peas one cup
Brinjal four or five
Turmeric one spoon
Coriander powder one spoon
Sesame oil one tablespoon
Garlic pods four
Cumin seeds one spoon
Tomato one
Sambar powder half a spoon
Salt to taste
Shallots 10 nos
Curry leaves 10 nos
Green chilly one.

Procedure:

Dry roast the cow peas  until the peas turn brown and bend for a second until the beans broke into pieces.
Wash the broken peas and cook for ten minutes with turmeric, castor oil two drops and required water until the peas turn soft and well cooked.
Add chopped brinjal, sambar powder, half a spoon of turmeric, salt and allow boiling until the brinjal cooked soft.
Heat the tempering pan with oil.
Add mustard seeds to crackle.
Add shallots, curry leaves, green chilly.
Saute for a while until the shallots turn translucent.
Transfer the cooked brinjal and cooked cow peas.
Allow boiling for a while.
Remove from fire.


Enjoy with hot steamed rice topped with cow ghee

















Tuesday 20 June 2017

CAULIFLOWER SAMBAR

Ingredients:

Mysore dal 100 gms
Tamarind one gooseberry size
Shallots 10 nos
Curry leaves10nos
Tomato one chopped
Sambar powder two spoons
Asafoetida one generous pinch
Cauliflower florets 10 nos
Coriander leaves chopped one tablespoon
Sesame oil one tablespoon
Mustard seeds one spoon
Salt to taste.

Procedure:

Cook Mysore dal with required water, turmeric, and few drops of castor oil.
You can cook this Mysore dal with turmeric, castor oil in pressure cooker allowing two whistles.
Soak the tamarind in one cup of water and get tamarind extract.
Wash the florets.
Peel off the shallots and chop them.
Heat the wok with oil over a medium flame.
Add mustard seeds to pop up.
Add shallots, curry leaves and saute for a few seconds until the shallots gets transparent.
Add tomato cubes and sambar powder and asafoetida.
Add cauliflower florets.
Saute for a while and pour the tamarind extract.
Add salt required. 
Allow boiling until the tamarind extract gets thickened.
Add the dal mixture with one cup of water.
Allow boiling for five minutes.
Switch off the flame.
Add coriander chops.

A fine flavorful cauliflower sambar is ready to serve.
Serve hot topping with cow ghee and steamed rice.



















Thursday 15 June 2017

NUTS STUFFED SWEET/MAKKAN PEDA


This sweet is made using maida flour and unsweetened milk khoya and nuts dipped in sugar syrup. Makkan peda is similar to Gulab Jamun in taste but with nuts stuffed inside.

We can make this pedas using gulab jamun mix.

Ingredients:

250 gms of maidha flour
Butter one tablespoon
Curd one tablespoon
Cow ghee one tablespoon
Milk khoya unsweetened one cup
Sugar 250gms

For stuff:

Almonds 10 nos
Cashews 10 nos
Cucumber seeds one tablespoon
Pista optional
Cardamom half spoon crushed and powdered freshly

Cold compressed Groundnut oil two cups to fry

Procedure:

In a dry bowl, add maidha and butter and rub well into both the ingredients incorporated and got the grainy texture.

Add khoya and curd and knead into a soft mass and set aside.

Blend the cardamom seeds, the nuts and seeds into a fine powder or coarse powder or broken as per your choice.

I made coarse powder here.

Divide the mass into small equal portions and make cup-shaped.

Stuff one spoon of nut powder inside the cup and roll into balls and set aside.

In a separate vessel, bring to boil one and half a cup of water and one cup of sugar.

Allow boiling until the syrup in sticky texture. 

Add five drops of rose water and edible camphor and cow ghee in the sugar syrup.

Heat the deep frying pan with oil over a medium flame.

Flatten the balls slightly into pedas.

Drop the pedas gently in hot oil and turn the other side.

Allow frying into golden brown texture.

Collect the pedas in a dry plate.

Soak them in sugar syrup at least for three hours.

Rich, royal sweet for any special occasion of the family!































Wednesday 14 June 2017

BRINJAL CHUTNEY

Brinjal chutney is one of the chutney variations to make the difference. 

Ingredients:

Brinjal two finely chopped
Curry leaves 10 nos
Shallots 10 nos
Red chilies three
Urad dal one tablespoon
Chana dal one tablespoon
Jaggery one piece
Tomato half optional
Tamarind one gooseberry size
Asafoetida one pinch
Garlic pods four nos
Salt to taste
Sesame oil one tablespoon
Shtedded coconut one tablespoon
Required water half a cup

Procedure:

Heat the wok with one tablespoon of oil over a medium flame.
Saute red chilies and shallots for one second.
Add urad dal and chana dal.
Saute until the lentils turn golden brown.
Add curry leaves, garlic, tamarind and jaggery.
Saute them for few seconds.
Set aside.
Heat one spoon of oil in a separate pan and add brinjal pieces and saute.
Add tomato and saute for three seconds over a medium flame. Add little water with half a spoon of salt and allow cooking until brinjals cooked and soft.
Set aside to cool down.
Blend all the ingredients with required salt and water to get a coarse paste.

Now the chutney is ready. No need to temper the chutney.

Serve with hot steamed idlies!
You 'll admire its supreme taste!!!!













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