Tuesday, 10 April 2018



Young and Fresh Black nightshade greens 300 g
Cumin seeds 1 tsp
Pepper Powder 1/2 tsp 
One scoop of Pressure cooked dal
Corn flour 1 tbsp
Salt 1 tsp
Grated garlic grates 1 tsp
Overall needed water  300 ml water
Overall fresh boiled cow milk  300 ml


Kindly refer the video on Youtube channel!

Pluck the young leaves and buds and fruits if any.
Wash thoroughly.
Add cumin seeds, pepper powder and greens to the mixer jar.
Blend with one cup of water for a couple of minutes.
Add one scoopful pressure cooked dal and run for a second.
Set aside.
Take a 100 ml milk and add one tbsp corn flour and mix well. Set aside.
Strain the green mixture through the strainer to the wok.
Add 200 ml milk to the strainer and again strain through it.
Bring to boil over medium heat.
Add salt, garlic grates and another 100 ml milk.
Stir gently.
Check the salt and pepper.
Add if you want more. (optional)

Serve hot or warm!

An excellent healer of mouth and stomach ulcer.
Don't skip this greens in this hot summer days.
An intake of weekly twice will do wonders for our digestive system.

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