Kongu Traditional Recipes

Exploring yummy, highly nutritional, instant and easy cooking methods of Kongu Cuisine.

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Showing posts with label Low calorie. Show all posts
Showing posts with label Low calorie. Show all posts
Sunday, 20 September 2020

RADISH STIRFRY/PORIAL/முள்ளங்கிப் பொரியல்

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Red Radishes are loaded with high contents of Vitamins A, B6, C, E and K.  They are also the powerhouse of antioxidants, fibres,...
Tuesday, 11 August 2020

BEETROOT KURMA/GRAVY/பீட்ரூட் குருமா/கிரேவி/चुकंदर ग्रेवी

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Beetroot is a humble root vegetable, having immense nutritional benefits that promise health, unparalleled flavour and taste, unique ruby re...
Tuesday, 28 January 2020

MORINGA GREENS THOKKU/DRUMSTICK LEAVES THOKKU/முருங்கைக் கீரை தொக்கு

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Thokku calls for a somewhat specific method to work out with herbs like moringa or murungai keerai, curry leaves Coriande...
Monday, 15 January 2018

GLOSSY PUMPKIN STIRFRY/PORIAL

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Pumpkins are back in Thai/January 2018 season.  This is the pumpkin season as far as we were concerned with this Pongal celebrations 2018....
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