Tuesday 17 May 2016

SIMPLE CORN RAVA UPMA

Corn Rava upma is an easy and nutritious breakfast, we can try. The method is the very same as we do cook all varieties of Upma. The only difference is the rava we used is Corn rava. It is appealing with yellow color. We make this meal with vegetables and green peas that is known as kitchadi.

How to make this upma?

Ingredients:

Corn Rava 200 gms
Shallots or bellary onion half cup
Green chillies three split
Curry leaves half cup
Ginger grates one tablespoon
Mustard seeds one spoon
Cooking oil one tablespoon
Moong dal one tablespoon
Urad dal one tablespoon

Procedure:

Heat the pan with the cooking oil over a medium flame.
Add mustard seeds to splutter
Followed by chopped shallots or onion, green chillies and curry leaves, urad dal, moong dal and gram dal.
Saute for a while until the shallots become transparent.
Add Four cups of water and salt.
Allow to boil.
Check the taste of salt and adjust if it is less.
Then transfer the rava and stir swiftly.
Close the pan with lid and reduce the flame to low.
Allow to cook for five minutes.
Switch off the flame.

Transfer the cooked upma to a serving bowl.

Serve with ghee. banana and cane sugar.
You can enjoy with coconut chutny, sambar and curd as per your taste.















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