THRILLING MUSKMELON SLUSHIE

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Muskmelon is one of the best summer fruits that support to beat the scorching summer. This fruit is well packed with a bevy of minerals like Potassium, Magnesium antioxidants and essential vitamins A, C, K, E Thiamin, Riboflavin,  Pyridoxine, Niacin, Folates and the list goes long. Moreover, it contains high water contents and decent quantum of dietary fibers.

Its botanical name: Cucumis melo.

Various names: mushmelon, Cantaloupe, Rockmelon or Spanspek, Hami melon, Melon Ball, Montreal melon, Sugar melon, Korean melon, Crane melon, Kharbooj, Kharbuj refers to the all variety of cucumis melo.

Highlights of Muskmelon's Health benefits:

It is good for eye vision

It stabilizes blood pressure since it contains Potassium

It is good for treating constipation since it contains decent quantum of dietary fibers.

It supports the immune system.

It maintains the whole digestive system magically.

Improves skin health.

Now we make this thrilling and cooling Muskmelon fruit Slushie:

It will take off only five minutes to whizz up this slushie.

We will need a blender, fruit, Honey, some ice cubes and nut flakes. That's all.

We can add in flavor boosters like mint, ginger, lemon or cardamoms. 

Ingredients:

Muskmelon fruit 400 g

Honey two tablespoons

Ice cubes 6-8 pcs

Almonds 5 pcs

Pistachios 8 pcs

Procedure:

Wash the fruit thoroughly.

Remove the outer rind.

Cut longitudinal and crosswise.

Scoop out the seeds and fibers

Chop the pulp into small chunks so as to blend easily.

Fill the blender jar to 3/4 th level.

Start to blitz to blend well.

Open and add the remaining chunks and honey. In this stage, you can add ice cubes to crush.

I am adding the ice cubes at final stage during serving.

Blend again to combine everything.

Now fill the glasses.

Serve immediately.

Enjoy with your loved-ones.