WONDER BERRY GREENS SOUP
Cumin seeds 1 tsp
Pepper Powder 1/2 tsp
One scoop of Pressure cooked dal
Corn flour 1 tbsp
Salt 1 tsp
Grated garlic grates 1 tsp
Overall needed water 300 ml water
Overall fresh boiled cow milk 300 ml
Pluck the young leaves and buds and fruits if any.
Add cumin seeds, pepper powder and greens to the mixer jar.
Blend with one cup of water for a couple of minutes.
Add one scoopful pressure cooked dal and run for a second.
Take a 100 ml milk and add one tbsp corn flour and mix well. Set aside.
Strain the green mixture through the strainer to the wok.
Add 200 ml milk to the strainer and again strain through it.
Bring to boil over medium heat.
Add salt, garlic grates and another 100 ml milk.
Check the salt and pepper.
Add if you want more. (optional)
Serve hot or warm!
An excellent healer of mouth and stomach ulcer.
Don't skip this greens in this hot summer days.
An intake of weekly twice will do wonders for our digestive system.