Tuesday, 22 December 2015


Crispy Banana flower fritters are the tasty evening snack with hot tea in the winter evening. The family members will like to taste.


Banana flowers one cup
Raw rice flour one tablespoon
Bengal gram flour one cup
Sodium bicarbonate half pinch
Cooking oil required to fry.
Salt required
Asafoetida half pinch
Red chilly powder half spoon


Mix the raw rice flour, bengal gram flour, Asafoetida red chilly powder, salt and sodium bicarbonate well in a dry bowl.

Add water little by little and make a thick paste.

Keep aside.

Remove the calyx and stigma from the flowers.

Heat the oil to fry.

Dip the flower in the paste and drop into oil gently

Drop one by one

Do the same for six to seven flowers in one batch.

Flip the flowers to other side to fry into golden brown fritters.

When the sizzling sounds of the oil ceases, collect the fritters in a laddle and place them in a dry bowl.

Fry the remaining in the same way.

Transfer all the fritters in a serving bowl.

Now We are going to learn something benficial characteristics of the banana flower.

It is the best healer of wounds.

It reduces free radical activity since it has antioxidant properties.

It is a rich source of vitamins A, C, and E. They alos contain potassium and fibers.

It is the best controller of menstrual over bleeding.

It manages diabetics and Anaemia by increasing the total hemoglobin levels in the body.

it boosts the supply of milk that helps the lactating mothers.

One more interesting news:

Since they contain magnesium, banana flowers reduce anxiety and boosts ther mood. They are natural anti-depressants without any side effect.


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