Thursday 5 May 2016

BEETROOT ALWA



Beetroot alwa is one of the delicious desserts with quick fix method. Beetroots are good for cardiovascular health and blood purifier. It is highly nutritional with vitamins minerals and fibers unique antioxidants. Beets are low in fats totally a health food titan.Rich in calcium, iron and vitamins A and C. Moreover it is an excellent source of folic acid, manganese and potassium. It is said to be the suppressor of the development of certain types of cancer and lower cholesterol level and regulator of bowel function.

How to make beetroot halwa:


INGREDIENTS:

Three bowls of shredded beetroots
One bowl of sugar
Cardamom six
Edible camphor very little 
One tablespoon of cashews broken
Cow ghee one bowl


PROCEDURE;

Heat a copper bottom wok with one tablespoon of ghee over a medium flame.
Fry the beet grates for five minutes.
Add Sugar and stir again so as to mingle with beets.
Stir well to avoid burning at the bottom of the wok until the sugar+beets thickens.
In this stage add one spatula of ghee and stir again.
Stir continuously in a low flame frequently until the grates become a glossy texture.
Add the fried cashews and cardamom powder.
Mix with the remaining ghee and stir again in a low flame.

Transfer the halwa in a serving bowl.

It is the high time to serve. Enjoy wth guests and your loving family members.

















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