KOLLU PARUPPU AND KOLLU RASAM








Kollu paruppu or Horse gram contains high protein resources more than other dals.
It is having medicinal value to cure kidney stones, menstruous problems.
It is a weight reducer and cholesterol free.
contains antioxidants.

KOLLU THUVAIYAL

INGREDIENTS 

Horsegram one cup
onions peeled off and chopped one cup
Red chillies 4
curry leaves one cup
coriander seeds 1 tablespoon
cumin seeds one spoon
Cooking oil one tablespoon
Salt required.

PROCEDURE

Cook horse gram in a pressure cooker.
Heat oil in a pan and saute red chillies,  onions, coriander seeds , cumin seeds and curry leaves combined together in oil.
Allow the ingredients to cool.
Allow the cooked horse gram to cool.
Drain the water from cooked horse gram completely.
Grind the roasted ingredients with one portion of cooked horse gram coarsely.
Take and Mix half  portion of a ground mixture in drained water in a separate vessel.
Add the remaining cooked horse gram into the jar and grind with required salt.
Thuvaiyal is ready.

KOLLU RASAM

INGREDIENTS:

Tamarind small ball size
mustard seeds one small spoon
red chillies 2 or 3
Tomato small size cooked and extract with tamarind.
salt
jaggery required
Gingelly oil one spoon
Asafoetida one pinch

PROCEDURE:

Heat gingelly oil in a cooking vessel
Add mustard seeds to splutter
Add red chillies broken and curry leaves
Add asafoetida
Saute a while and pour the entire extract of tamarind and tomato, salt, and jaggery. 
Allow to boil for 3 minutes and add the drained water from cooked horse gram .
Allow to boiling temperature.
switch off the flame
Add chopped coriander.leaves for an extra flavor.
Rasam ready
Serve Thuvaial with ghee and Rasam with hot rice.
Just try this..u will enjoy this combined combo- dish and feel energetic!!😊😊😊😋 








Comments

Priya Dayal said…
Hi mom.... I like reading your blog. Post as many recipes as you can because I want to learn lot from you :)

Popular posts from this blog

MURUNGAI KEERAI THOKKU/DRUMSTIC GREENS THOKKU

MILKY MUSHROOM STIR FRY

AVARAI PARUPPU SAMBAR/FIELD BEANS SAMBAR