Wednesday, 20 May 2020

MANGO MOUSSE/மேங்கோ மூஸ்/मानगो मूस

Mangoes are low-calorie fruits.  They are packed with a rich source of vitamins A and C and also they contain high fibre contents, Folate, B6, iron and a little amount of calcium, zinc and vitamin E. They are so refreshing, luscious and most delicious. They are intensely available in the hot summer season. They are a good source of antioxidants and phytochemicals such as Gallotannins and Mangiferin that are highly beneficial for the protection of heart health and reduction of inflammation.

Mangoes have been cultivated in India from Time immemorial, Because of its absolutely divine sweetness with aroma underlined with a subtle tang, they are lovingly known as the King of Fruits across the globe.

This fruit is an indispensable part of every one of our family This fruit is more versatile to make many more delicious desserts. It is a delight to indulge in the ambrosial mango desserts made at home.

If we want to impress our family members during this lockdown period, especially kids, this recipe comes to our rescue.

A light and fluffy mousse to comfort our post-dinner cravings.
 It is so refreshing and cool mousse to beat the heat.
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We are going to make this yummy dessert using only three ingredients. No eggs! No Gelatin! No agar!


Condensed milk (Milk Maid) 200 gm
Heavy whipping cream 300 gm
Alphonso mango cubes one bowl



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