Exploring yummy, highly nutritional, instant and easy cooking methods of Kongu Cuisine.
Saturday 14 April 2018
ULTIMATE BANANA MILK SMOOTHIE
Tuesday 10 April 2018
WONDER BERRY GREENS SOUP
Ingredients:
Cumin seeds 1 tsp
Pepper Powder 1/2 tsp
One scoop of Pressure cooked dal
Corn flour 1 tbsp
Salt 1 tsp
Grated garlic grates 1 tsp
Overall needed water 300 ml water
Overall fresh boiled cow milk 300 ml
Procedure:
Pluck the young leaves and buds and fruits if any.
Wash thoroughly.
Add cumin seeds, pepper powder and greens to the mixer jar.
Blend with one cup of water for a couple of minutes.
Add one scoopful pressure cooked dal and run for a second.
Set aside.
Take a 100 ml milk and add one tbsp corn flour and mix well. Set aside.
Strain the green mixture through the strainer to the wok.
Add 200 ml milk to the strainer and again strain through it.
Bring to boil over medium heat.
Add salt, garlic grates and another 100 ml milk.
Stir gently.
Check the salt and pepper.
Add if you want more. (optional)
Serve hot or warm!
An excellent healer of mouth and stomach ulcer.
Don't skip this greens in this hot summer days.
An intake of weekly twice will do wonders for our digestive system.
Saturday 7 April 2018
BEAT THE SUMMER WITH BOTTLE MELON MILK GRAVY
The bottle gourd is known as Lauki in North India whereas suraikkai in Tamilnadu. This melon has neutral flavour on the palate and very delicious with coconut, milk and other lentils. It can be transformed into fantastic dishes playing with few ingredients.
There are very good reasons to include this wonderful bottlegourd in your daily diet.Scientific Results prove that this bottle gourd contains a juice that aids in treating the problems like diarrhea, constipation, high blood pressure, maintaining a healthy heart, weight loss support and management of diabetes. Its anti-inflammatory properties cure liver and kidney inflammation magically.
This little bit of creativity results yummy and lip-smacking gravy that you cannot resist.
Let us make it right now.
Cooking Time: 15 minutes
Yield: two liberal servings
Ingredients:
Bottle gourd 500 g
Groundnut oil 1 tablespoon
Shallots 10 nos peeled and chopped
Green chillies two
Curry leaves 10nos
Coriander leaves a fistful chopped
Freshly boiled milk one cup 100 ml
Mustard seeds 1 tsp
Cumin seeds 1 tsp
Turmeric
Salt 1 tsp
Procedure:
Wash the bottle gourd and Remove the outer skin.
Scoop out the central pulp
Chop into small cubes.
Chop the peeled shallots.
Slit the green chillies.
Heat oil in a wok on medium heat.
Add mustard seeds to crackle.
Add shallots, curry leaves, green chillies and coriander greens.
Add turmeric and saute until the shallots turn translucent.
Add veggie cubes and saute again.
Add salt and 50 ml water.
Cover and cook for 10 minutes on medium heat.
Open the lid and observe whether the cubes cooked soft and transparent.
Set aside to cool.
Transfer the whole cooked ingredients and blend for few minutes.
transfer the veggie mixture to a serving bowl and add milk.
Mix gently.
'Ready.
Serve with hot steamed rice!
Do refer the video for more @ Youtube channel Kongu Traditional Recipes..
Thank you, Dears!
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Thursday 5 April 2018
Monday 2 April 2018
Saturday 31 March 2018
MELTING JANGIRI
MELTING JANGIRI VIDEO IS NOW PLAYING IN YOUTUBE CHANNEL!
Imarti/Jhangiri/jelaebi/Omriti are other alternativve names for Jangiri.
It is not a much-complicated process. Easy procedure..
Wednesday 28 March 2018
Monday 26 March 2018
Saturday 24 March 2018
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