THENGAI THUVAIYAL FOR RICE

Thengai thuvaiyal is a perfect match to hot steamed rice 

We, the kongu family love coconut much and add this coconut in each and every meal of the whole day. As you already know, the coconut is a wholesome food having some important nutrients for our health. This recipe has a nice aroma and the most delightful dish to your taste buds.

How to make Thengai Thuvaiyal for rice?

It is made with simple ingredients but rich in protein and a wonderful alternative of kuzhambu and gravy.

Ingredients:

Shredded coconut (fresh) one cup
Tender curry leaves one sprig
Garlic pods three
Fried gram one cup
Salt to taste
Red chillies two or three (optional)
Tamarind small star berry size

Procedure:

Blend all the ingredients together in a mixer.
Add  a little water to get a Thuvaiyal consistency.


In this recipe you won't need to roast, cook. No oil.
Try this...
Serve with hot steamed rice and one spoon of ghee
You can have it without ghee.






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